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16-04-2018, 12:42
Best Health - 04/05 2018
Best Health - April/May 2018
English | 92 pages | True PDF | 22.3 MB

Best Health magazine is dedicated to helping you Look Great, Get Healthy, Eat Well and Embrace Life.” A new magazine from Reader's Digest, it brings an inspiring voice to today's contemporary Canadian woman. It's filled with the latest health news, fitness tips, relationship and weight loss advice.
Best Health stands apart with inspiring and approachable healthy lifestyle information on all aspects of your life. It's like a day at the spa, not a trip to the clinic. You'll appreciate its cutting-edge, no-nonsense information, delivered in the warm, upbeat tone of a well-informed friend.

***Let’s celebrate strength! This issue has everything you need to become your strongest, from serious #fitspo to expert guidance found in our first annual Best Gym Awards program.
Plus
- You voted, here’s Canada’s best gym!
- See why principle ballerina Heather Ogden is our #girlcrush
- What to eat before and after a workout
- Have anxiety? There may be physical symptoms too
- Upgrade your veggies with these protein-packed salads
- These cute dresses are the ultimate wardrobe hack***

Women / Health

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