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16-02-2019, 03:54
Yoga Journal USA - 03/04 2019
Yoga Journal USA - March/April 2019
English | 92 pages | True PDF | 74 MB

In each monthly issue, Yoga Journal provides everyday inspiration on the topics of wellness, yoga, fitness, health, food and nutrition, travel, home, and fashion and beauty. Some of Yoga Journal's popular regular features include: "Eating Wisely," advice on everything from choosing healthy foods to consulting knowledgeable nutrition resources; "Wisdom," mastering the mind-body connection practiced in yoga outside of the studio; "Master Class," a detailed explanation of a series of poses and how to move deeper into them; and "Home Practice," illustrated yoga poses along with detailed descriptions so you can keep it up at home.

Fitness / Health

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