5-01-2017, 20:57
Optimum Wellness - Winter 2017
English | True PDF | 76 pages | 64 MB
Fast and easy winter comfort meals for chilly nights. • Plant-based proteins for dinner AND dessert • Eat your beans: Protein, fiber and complex carbs, all in one • 5 supplements you should be taking • Tea time: This age-old beverage is making a comeback • PLUS Kick cravings to the curb; Rethinking fat; Yogurt's high-culture; Seed's nutritive power and MORE!
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