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8-03-2017, 11:09
Runner's World USA - 04.2017
Runner's World USA - April 2017
English | 100 pages | True PDF | 27 MB

RUNNER'S WORLD is filled with powerful information that will help you run faster and farther and have more fun doing it! Every issue brings you the strategies, tips and advice to fuel your performance, prevent injuries, burn fat, shed stress, and achieve your personal goals.

*... New science suggests running can help addicts fight drug and alcohol abuse. Is this the breakthrough we’ve been searching for? * At the 1,000-mile Iditarod Trail Invitational, humans do all the work through an unforgiving Alaskan wilderness. Here’s how and (best we can tell) why. * We hit the muddy backcountry in the latest trail shoes to determine the best options for your off-road rambles. * Street Style Fashion designer Amanda Hart hunts for NYC’s trendiest running ensembles. * Social Movement The Cubs front office fields its own running club. * The Newbie Chronicles Crossing a finish line for the first time is the stuff of dreams. * Remy’s World The pleasures of running errands on foot. * Runner by the Numbers The first female to conquer the Four Deserts Plus Challenge. * Bridge to Brews 10K & 8K Run Skyline views lead to a postrace beer party in Portland. * Be Selfie-Aware Learn from the training mistakes of the people you follow on social media. * Next Level Just a few years after starting to run, Caroline Boller is now a champion ultramarathoner. * The Starting Line Prepare for whatever weather conditions spring throws at you ...*

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